Keto Versus Paleo: What Are the Differences? | What are the major differences between the ketogenic and paleolithic diet? Here is an easy look that shows which foods are suitable for each of the diets. For a full comparison and a review of the respective health benefits (and concerns), see the full article.

Keto Versus Paleo: What Are the Differences? | What are the major differences between the ketogenic and paleolithic diet? Here is an easy look that shows which foods are suitable for each of the diets. For a full comparison and a review of the respective health benefits (and concerns), see the full article.

Original article and pictures take https://nutritionadvance.com site